About HumanFuelGuide
An evidence-based publication covering fitness nutrition, supplementation, training tools, and applied performance strategy.
What we cover
HumanFuelGuide publishes long-form, research-backed guides across four domains: nutrition guides (energy balance, macronutrients, timing), tools (calorie trackers, wearables, training software), supplements (creatine, protein, micronutrients, ergogenic aids), and strategy (programming for specific goals, lifestyles, and constraints).
Editorial standards
Every article is grounded in primary research where it exists. We prioritize systematic reviews, meta-analyses, and randomized controlled trials indexed on PubMed and the Cochrane Library over secondary commentary. Where evidence is preliminary, contested, or absent, we say so plainly rather than overstating confidence. Our full process is on the methodology page.
Recommendations are revised when new evidence emerges. Articles carry a visible published, updated, and last-reviewed date, a named author, and a medical reviewer; material reversals are documented on our updates log.
Editorial board
HumanFuelGuide is produced by a named editorial board with backgrounds in nutrition science, exercise physiology, pharmacology, and applied sports performance. Each domain is written by a specialty-matched author and medically reviewed by Greta Lindqvist, MS, RD, before publication.
- Dr. Sofia Marchetti, PhD, RD · Editor-in-Chief, Nutrition Science Lead
- Dr. Marcus Eldridge, PhD · Exercise Physiology Reviewer
- Dr. Imani Osei, PharmD · Supplements & Pharmacology Reviewer
- Tomás Delgado, MS, CISSN · Sports Nutrition & Tools Analyst
- Greta Lindqvist, MS, RD · Reviews Editor & Medical Reviewer
Editorial independence
HumanFuelGuide does not accept paid placements, sponsored rankings, or supplement-industry partnerships that influence editorial. Where affiliate links are used, they are disclosed and never determine which products earn a recommendation. See our affiliate disclosure.
Corrections & feedback
If you spot an error, an outdated study citation, or a claim that no longer reflects current evidence, reach out via our contact form. We log substantive corrections on the corrections page.